30 Day Challenge: August

July recap and a new August challenge! Well, July was a fail. I set a challenge of hula-hooping everyday for 30 minutes. It was going…

30 Day Challenge: July

Another month, another 30 day challenge! – Hula hooping! But first, a review of June! I started my 30 day challenges last month with Flossing…

30 Day Challenge: June

I was listening to a Q podcast the other day re-airing a wheat-free debate with “Wheat Belly” author Dr. William Davis and University of Alberta…