I did something I’ve never done before… I made myself a cup of coffee today. It’s no secret, I’m not much of a coffee drinker.…
We’re 100 days out from our wedding… remember that time we got engaged in India? Well… you’re right, we didn’t. We actually got engaged in…
How is it May already?! Last month I challenged myself to clean up my eating with a McDougall inspired ‘Above the Line’ challenge focusing on whole food…
Last month I focused my energy on consistently doing my stretching and core exercises. It went super well for the first half of the month…
Last month was a good month. I focused on slowing things down. Taking on one task at a time, which of course was easier said than…
If you’ve been following along with my blog, you’ve probably noticed that my posts haven’t been very consistent over the past year… even more, when…
Well, my December 30 day challenge was a bit of a bust. I was going strong with yoga for about 6 days and then hurt…
