30 Day Challenge – May
How is it May already?! Last month I challenged myself to clean up my eating with a McDougall inspired ‘Above the Line’ challenge focusing on whole food…
30 Day Challenge – April
Last month I focused my energy on consistently doing my stretching and core exercises. It went super well for the first half of the month…
30 Day Challenge March
Last month was a good month. I focused on slowing things down. Taking on one task at a time, which of course was easier said than…
30 Day Challenge February
Well, my December 30 day challenge was a bit of a bust. I was going strong with yoga for about 6 days and then hurt…
30 Day Challenge December
It’s been two years since my last blog about a 30 day challenge and I’ve decided that I need to do it again. Why? Well,…
30 Day Challenge August ’14
July was a month of yoga and I loved it! I had never tried it before and had an urge to check it out. After…
30 Day Challenge July ’14
I’ve been doing these 30 day challenges for over a year now which is crazy to think about! Some have been more successful than others…
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